Dalai Lama Morning Meditation

Today I am fortunate to have woken up. I am alive.
I have a precious human life, I am not going to waste it.
I am going to use all my energies to develop myself,
To expand my heart out to others, to achieve enlightenment for the
benefit of all beings. I am going to have kind thoughts towards others.
I am not going to get angry, or think badly about others.
I am going to benefit others as much as I can

-Dalai Lama

Today I’m Inspired by: Aristotle

“Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives – choice, not chance, determines your destiny.” – Aristotle

Aristotle was born in ancient Greece in the year 384 BC. He is recognized as one of the most influential minds to impact Greek thought and Western civilization. A founding father of modern philosophy and science, Aristotle’s areas of interest, study and expertise spanned art, biology, ethics, linguistics, logic, poetry, physics, music, mathematics, theater and politics. He even studied astronomy and knew that the earth is round. Aristotle devoted his entire life to study, and to understanding the world through his “scientific method”. The strides he made formed the foundations for physics, biology and logic that lasted for hundreds, even thousands of years.

Today, I am inspired by some of the many brilliant quotes that form his legacy. I hope his words also inspire you to be your best self every day, and even better than you were the day before — remembering that choice, not chance determines your destiny!

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle