Sugar Free Me

After watching Matt Cutts’ three-minute Ted talk, I’ve been inspired by a new friend to go completely sugar-free for 30 days. While I am passionate about the benefits of living a healthy, low carb lifestyle, I’ve never gone completely sugar-free.  For the first time, I won’t even allow myself a few packets of Splenda or Equal. A 30-day, cold turkey sugar-free journey starts now.