Morning Meditation. Every day, think as you wake up…
‘Today I am fortunate to have woken up. I am alive.
I have a precious human life, I am not going to waste it.
I am going to use all my energies to develop myself,
To expand my heart out to others, to achieve enlightenment for the benefit of all beings.
I am going to have kind thoughts towards others.
I am not going to get angry, or think badly about others.
I am going to benefit others as much as I can.
– Dalai Lama