Category: Musings

3 Things To Do Before Picking A Fight

© 3RiiN at deviantART.com

 

Fight or Flight – Silence or Violence

When someone disappoints us, it isn’t always easy to stop and figure out what went wrong. We are far more likely to jump to conclusions, blame the other person, then either silently fume or angrily drag them over the coals. This is the beginning of conflict. To many of us, every possible confrontation has only two options: fight or flight.

Although we know better, many of us are often too afraid to speak up. We choose to sweep the issue under the carpet to avoid the threat of being embarrassed. We may resort to dropping subtle hits, changing the subject or becoming withdrawn. We default to silence rather …

Miracle in a Bottle

Iron, Anemia and the Cardiovascular System

When we breathe in, oxygen enters the lungs and is absorbed into the blood stream. The heart pumps this oxygenated blood to the muscles and all the tissues in the body via the arteries. The waste byproduct carbon dioxide is then produced and absorbed back into the blood. This de-oxygenated blood is pumped back to the heart via the veins then on to the lungs to be re-oxygenated. The lungs get rid of this carbon dioxide as we breathe out. This whole process happens seamlessly with every breath we take. It is incredibly efficient, taking only 60 seconds to get oxygen to the trillions of cells in your body.

Hemoglobin is the iron-laden protein …

10 Great Ways to Rise Above Office Politics and Be a Winner in the Workplace

“Mondays aren’t so bad, it’s your job that sucks.” -Anonymous graffiti artist

It’s Monday again, groan… This is the exasperated refrain that can be heard around the world, in every language at the start of each new work week. In the photo of street graffiti above, we are cheekily chided: “Mondays aren’t so bad, it’s your job that sucks.” In a typical case of “it’s funny because it’s true”, the accusing words resonate with us. But are those irreverent words really true? Do the millions of people around the world who dread each Monday’s arrival really have jobs that suck? With all the drama, frenemies, nonsensical rules and un-stimulating environments many of us experience at work, maybe do have horrible …

11 Tips for Brand New Senior Managers

You’ve finally gotten the promotion you’ve dreamed of. You’re finally in charge. Being the new corporate head, division chief or general manager will be harder than you could have imagined. Here are ten tips to help you negotiate this unknown territory and remain grounded, while achieving the results you can be proud of.

1. Check Your Ego at the Door

You’ve gotten to where you are because you’re a superstar. You are brilliant. You worked harder than your colleagues and got promoted faster, too. Maybe you had passable technical skills, but excellent networking and people skills and brown-nosed your way to the top. None of that will help you now. It’s not about you any more. It’s no longer just …

2013 Reading Challenge

A few years ago, I set myself the goal of reading 50 books per year (I’ve written about it before here, and here, and here). Late last year, a friend of mine mentioned reading an article in Marie Claire about the female Bain & Co. Chairman. Amber said this fascinating woman, Orit Gadiesh, reminded her of me. I read the article, and found that Ms. Gadiesh manages to read 100 books per year while successfully chairing one of the most successful consulting practices in the world, traveling extensively and having a family.  Inspired anew, and after a rocky start, I finished 2012 having read 58 new books. For 2013, I decided to up the ante, and …

Anna Karenina: The Beauty and Tragedy of Life

Anna Karenina by Lucio Palmeri for Dolce & Gabbana

Anna Karenina has been on my must read list for many years. I have been keeping lists – and book lists in particular – since my first summer journal at eight years old. The epic Russian novel appears at the top of many top ten novels lists and has been referred to as “flawless” and “the greatest novel ever written” by two of the most celebrated novelists of our time.

I have owned a copy of Anna Karenina for about ten years. If I have made any attempt at all to read it, I have never gotten much past the first sentence, which is one of the most iconic quotes from …

49 Great Quotes from Zig Ziglar

The Human Exclamation Point

“Today is a brand-new day. And it’s yours.” These are the words of the late Zig Ziglar, the American motivational speaker who died in late 2012, at the age of 86. Zig Ziglar was sometimes called “the human exclamation point”. He was always brimming with enthusiasm and positive energy as he led his revival-like “success conventions” until his retirement at age 84. Zig’s pithy maxims were delivered with a characteristic upbeat demeanor and Southern drawl which to some may seem over-simplified and perhaps even shallow. But there is a tremendous depth to his “can do” philosophy of positivity that continues to out -live the man himself.

Zig Ziglar’s Life and Career

Zig Ziglar was born in …

Love Hurts?

Love hurts. Love scars. Love wounds and mars. Ooh ooh. Love hurts. ~Beverley Ross and Neil Fredericks, performed by ‘Nazareth’

Rejected by Cyberspace

Many years ago, newly single, I tried to sign up for an online dating service. The television commercial boasted the site’s ability to find “soul mates” for its members based on “29 dimensions of compatibility”. So, I slogged through the 436-question Compatibility Profile. Apparently, now it has been shortened to 250 questions. To the faceless evaluator, I shared self-descriptions, personal characteristics, important qualities, personal beliefs, living skills, communication style, relationship style and my family background. I answered scores of multiple choice questions such as “If you decided to stay at home for the evening would you tend …

Considering the Balanced Scorecard Approach

“When you can measure what you are speaking about, and express it in numbers, you know something about it; but when you cannot measure it, when you cannot express it in numbers, your knowledge is of a meager and unsatisfactory kind…” William Thompson

As the leader of a relatively young organizational unit, I am always looking for innovative ways to measure and improve overall performance and achieve strategic goals. A few months ago, I stumbled upon the Balanced Scorecard approach.

The Balanced Scorecard Approach in a Nutshell

The Balanced Scorecard approach was developed around 1990 and a result of the extensive research of Robert Kaplan and David Norton. They developed a methodology of translating organizational strategy into a balanced framework …

Antigua and Barbuda, Have You Made A Pledge?

Antigua and Barbuda Independence Flag

Antigua and Barbuda Independence Flag

Memories of My First November First

Antigua and Barbuda celebrated its 31st anniversary of independence on Thursday, November 1st. As an Antiguan national recently transplanted to St. Lucia, I indulged in a proud display of nationalism. Photos of what I consider to be the most beautiful flag in the world adorned my facebook page, and I tweeted YouTube links to the patriotic son-of-the-soil calypso renditions of yesteryear.

In 1981, I was six years old — old enough to appreciate that something of great significance was occurring. I remember standing uniformed in the dusty schoolyard of the local Maria Montessori school singing our national anthem, ‘Fair Antigua and Barbuda’, and waving mini flags as a tribute to our newly independent nation. …

Choose Your Fate

This week, I took advantage of Audible.com‘s promotion for the new Whispersync for Voice feature. The new technology allows readers to listen and read simultaneously or switch seamlessly from audiobook to e-book and vice versa. Up to 22 free Kindle ebooks are available here for a limited time. I shamelessly downloaded 19 of the available 22 titles, even though I’d already read some of them.

Ethan Frome: The Story of a Loser

The first title I read is one of Edith Warton’s best known works. ‘Ethan Frome’ is the story of a poor, downtrodden New England farmer trapped in a loveless relationship with a conniving, invalid wife. The book’s protagonist can’t seem to catch a break. As one bad …

Leadership Lessons: Small Things Go A Long Way

Since most of us aren’t independently wealthy, we work in order to pay the bills and make steps toward building a secure financial future. If we are to do truly great work, however, we must feel both inspired and appreciated. That’s the really tough part. As the leader of a company, I spend a great deal of my time remaining committed to the part of my vision that aims to make it a great place to work. Actually, I use the word “love”. I aspire to lead in such a way that employees “love” working there.

I wrote in a previous post that employees want to feel special, to be treated like individuals, respected, and made knowledgeable. The big things, …