Category: Motivation & inspiration

Promise Yourself…

“Promise yourself to today to be just as enthusiastic about the success of others as you are about your own.” ~Christian D. Larson

Christian D. Larson penned these inspiring words in 1912. They appeared in his book ‘Your Forces and How to Use Them‘ (now in the public domain) and form part of what has become known as the Optimist Creed, adopted by Optimist clubs worldwide. These beautiful words have been inspiring me for years and I hope they do the same for you.…

Promise Yourself…

“Promise yourself to today to think only of the best, to work only for the best and to expect only the best.” ~Christian D. Larson

Christian D. Larson penned these inspiring words in 1912. They appeared in his book ‘Your Forces and How to Use Them‘ (now in the public domain) and form part of what has become known as the Optimist Creed, adopted by Optimist clubs worldwide. These beautiful words have been inspiring me for years and I hope they touch your life, too.…

Promise Yourself…

“Promise yourself to today to look on the sunny side of everything and make your optimism come true.” ~Christian D. Larson

Christian D. Larson penned these inspiring words in 1912. They appeared in his book ‘Your Forces and How to Use Them‘ (now in the public domain) and form part of what has become known as the Optimist Creed, adopted by Optimist clubs worldwide. These words have been inspiring me for years and I hope they do the same for you.…

What Dreams Will Die with You?

Dr. Howard Thurman

A few weeks ago, I was driving home from work and listening on my iPhone, to a speech by the dynamic and inspiring, Les Brown. During this speech, I was captivated by a quote which he credited to Dr. Howard Thurman. Dr. Thurman was a remarkable man: an author, civil rights leader, educator, philosopher,  scholar, theologian and mystic. Some say, that if there had not been a Howard Thurman, there would not have been a Martin Luther King Jr as we know him.

Howard Thurman was born in segregated Florida in 1899, and raised by his once enslaved grandmother. He rose from his upbringing in the “dirty south” to graduate from Morehouse College as valedictorian in …

Promise Yourself…

“Promise yourself today to be so strong that nothing can disturb your peace of mind.” ~Christian D. Larson

Christian D. Larson penned these inspiring words in 1912. They appeared in his book ‘Your Forces and How to Use Them‘ (now in the public domain) and form part of what has become known as the Optimist Creed, adopted by Optimist clubs worldwide. These words have been inspiring me for years and I hope they do the same for you.…

How to Live Without Regrets


Edith Piaf was born into considerable disadvantage in Paris in 1915. Her rough early life continued with her living on the streets of Paris and singing for money, until her powerful voice was discovered while she was still in her teens. Nicknamed ‘The Little Sparrow’ due to her waif-like appearance and 4’8″ stature, she would eventually become one of France’s most-loved popular singers. Her story is told in the motion picture ‘La Vie en Rose’ starring Marion Cotillard. Edith Piaf recorded her famous love song ‘Non, Je Ne Regrette Rien’ at the age of 45. You can listen to it here.  If it sounds familiar, you might have heard it in the score of the 2010 Christopher Nolan film …

Choose Life

Each day, there are choices set before us: life or death, love or loneliness, abundance or poverty, beauty or unpleasantness, creativity or lassitude, excitement or boredom, fulfillment or frustration, freedom or confinement, health or sickness, happiness or misery, peace or struggles, prosperity or misfortune, blessings or curses, success or failure, .

Today, I choose life. I choose love. I choose abundance. I choose beauty. I choose creativity. I choose excitement. I choose fulfillment. I choose freedom. I choose health. I choose happiness. I choose peace. I choose prosperity. I choose blessings. I choose success. And I hope you will, too!…

Today I Am Inspired by: Benjamin Franklin

I am thrilled to have just started a new biography: ‘Benjamin Franklin: An American Life’ by Walter Isaacson. Isaacson, has also written biographies of Einstein (which I absolutely adore and highly recommend), Steve Jobs (which I have not yet finished) and Kissinger. So, I am excited to get started on the story of Benjamin Franklin. The publisher’s note describes him as “the founding father who winks at us”. Indeed, I have been fascinated with Benjamin Franklin since childhood.

Growing up on the Caribbean island of Antigua, two years of my early education were spent at a church-run school, St. John’s Lutheran. For better or for worse, the American-run school had the unusual feature of a 100% U.S. curriculum. In …

Einstein’s Three Rules of Work

“Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity.” – Albert Einstein…

Choose Your Thoughts Wisely

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

“All that we are is the result of what we have thought.” -Siddartha Guatama Buddha

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Dalai Lama Morning Meditation

Today I am fortunate to have woken up. I am alive.
I have a precious human life, I am not going to waste it.
I am going to use all my energies to develop myself,
To expand my heart out to others, to achieve enlightenment for the
benefit of all beings. I am going to have kind thoughts towards others.
I am not going to get angry, or think badly about others.
I am going to benefit others as much as I can

-Dalai Lama…