Category: Goals & success

4 Tips for Online Personal Branding

Are you branding your passion?

After years of being inundated by the “me, me, me” of social media, the term ‘personal branding’ has become little more than a hackneyed synonym for shameless self-promotion. Like my page… Endorse me… Follow my blog…

Whether you like it or not, the fact that you’re reading this article means that you’ve probably already established a digital footprint. Social media is here to stay. It’s where we get our news. It’s where we do our searches. Social media has become something of a parallel universe.

Your brand is already out there. Neglecting it, or pretending it doesn’t exist won’t do you any good. Instead, here are four tips for skillfully navigating the virtual landscape without …

31 Essential Email Etiquette Tips

In today’s fast paced world, the information we need is often right at the touch of a smart phone button. The convenience of tapping or typing out quick emails and responses makes it tempting to hit send without giving much thought to what we have written. The tricky part is that unlike with personal messages, business emails blunders may have serious and far-reaching consequences. Our tone may be misinterpreted by the reader, we may inadvertently include confidential information, we may offend a reader from a different culture. Not taking the time to consistently deliver professionally drafted emails will invariably color our attitude to work as being inattentive, immature or sloppy.

The standard of quality of our email correspondence forms as …

10 Ways to Stop Talking Too Much

Are You a Chatterbox?

Do you know someone who talks too much? I’m sure you can think of an acquaintance or colleague who makes you want to head in the opposite direction as soon as you see them coming. Maybe you’re bringing to mind the aunt or uncle who starts off asking how you’re doing, but without even giving you a chance to respond, launches into the tedious details of the medical procedure they underwent six months ago. The person you’re thinking of may be a sweet, friendly and well-meaning magpie. Or he may be an extroverted windbag—always cracking jokes and full of gossipy tidbits.

Guess what. The person you’re thinking of is you! To the irritation and dismay of …

How to be a Winner: 10 Attitude-Adjusting Commitments to Make to Yourself

The Comfort of Mediocrity

Growing up, I struggled with low self-esteem. Sometimes I would get ‘A’s at school, but because of my poor self-image, I would often get ‘C’s and occasionally ‘F’s. I was bright and talented, but I was not confident enough to apply myself to my studies or to sports or to art. I was inconsistent – at everything.

I had a desire for success, but I wanted to do well without actually trying. I was mortified of daring to really study. What if I tried my best and then failed? Even worse, I was scared of putting in the effort, and actually succeeding. That would mean I would have to continue working hard to keep it up. …

[Audio] You and Me and Usain Bolt

Jamaican runner Usain “Lightning” Bolt is widely accepted as the fastest person ever. But before Usain Bolt became the most loved track and field star on earth, there was a time when he almost quit. Usain relates what it was like being booed off the track on his home turf in his new book, ‘Faster than Lightning: My Autobiography‘ [release date: November 5, 2013]. Here’s an audio version of my earlier blog post ‘You and Me and Usain Bolt‘.

About Joya Cousin

A former award-winning telecommunications executive from the gorgeous Caribbean, I now live in France with my husband. I have found my new passion as a visual artist, creating vibrant paintings in a contemporary expressionist

How Usain Bolt–the Fastest Man Ever–is Just Like You and Me

 

Jamaican runner Usain “Lightning” Bolt is widely accepted as the fastest person ever. A commanding presence in athletics since he burst onto the world stage in the 2008 Olympics in Beijing, he is the first athlete to hold world record for both the men’s 100m and 200m events, as well as the 4 x 100m relay. The first man to win six Olympic gold medals in sprinting, and an eight-time World champion, Usain Bolt has become the most loved, and most marketable track and field star on earth.

Seven years ago, a 19-year-old Usain Bolt stepped out unto the track at the National Stadium in Kingston, Jamaica. Four years earlier, in that same stadium before a jubilant crowd, Usain …

10 Great Ways to Rise Above Office Politics and Be a Winner in the Workplace

“Mondays aren’t so bad, it’s your job that sucks.” -Anonymous graffiti artist

It’s Monday again, groan… This is the exasperated refrain that can be heard around the world, in every language at the start of each new work week. In the photo of street graffiti above, we are cheekily chided: “Mondays aren’t so bad, it’s your job that sucks.” In a typical case of “it’s funny because it’s true”, the accusing words resonate with us. But are those irreverent words really true? Do the millions of people around the world who dread each Monday’s arrival really have jobs that suck? With all the drama, frenemies, nonsensical rules and un-stimulating environments many of us experience at work, maybe do have horrible …

11 Tips for Brand New Senior Managers

You’ve finally gotten the promotion you’ve dreamed of. You’re finally in charge. Being the new corporate head, division chief or general manager will be harder than you could have imagined. Here are ten tips to help you negotiate this unknown territory and remain grounded, while achieving the results you can be proud of.

1. Check Your Ego at the Door

You’ve gotten to where you are because you’re a superstar. You are brilliant. You worked harder than your colleagues and got promoted faster, too. Maybe you had passable technical skills, but excellent networking and people skills and brown-nosed your way to the top. None of that will help you now. It’s not about you any more. It’s no longer just …

2013 Reading Challenge

A few years ago, I set myself the goal of reading 50 books per year (I’ve written about it before here, and here, and here). Late last year, a friend of mine mentioned reading an article in Marie Claire about the female Bain & Co. Chairman. Amber said this fascinating woman, Orit Gadiesh, reminded her of me. I read the article, and found that Ms. Gadiesh manages to read 100 books per year while successfully chairing one of the most successful consulting practices in the world, traveling extensively and having a family.  Inspired anew, and after a rocky start, I finished 2012 having read 58 new books. For 2013, I decided to up the ante, and …

Choose Your Fate

This week, I took advantage of Audible.com‘s promotion for the new Whispersync for Voice feature. The new technology allows readers to listen and read simultaneously or switch seamlessly from audiobook to e-book and vice versa. Up to 22 free Kindle ebooks are available here for a limited time. I shamelessly downloaded 19 of the available 22 titles, even though I’d already read some of them.

Ethan Frome: The Story of a Loser

The first title I read is one of Edith Warton’s best known works. ‘Ethan Frome’ is the story of a poor, downtrodden New England farmer trapped in a loveless relationship with a conniving, invalid wife. The book’s protagonist can’t seem to catch a break. As one bad …